Beans, mung, mature seeds, sprouted, canned, drained solids

per 100 gram

Water96.1g
Energy12.0kcal
Energy48.0kJ
Protein1.4g
Total lipid (fat)0.06g
Ash0.3g
Carbohydrate, by difference2.14g
Fiber, total dietary0.8g
Sugars, total1.34g
Calcium, Ca14.0mg
Iron, Fe0.43mg
Magnesium, Mg9.0mg
Phosphorus, P32.0mg
Potassium, K27.0mg
Sodium, Na140.0mg
Zinc, Zn0.28mg
Copper, Cu0.157mg
Manganese, Mn0.073mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid0.3mg
Thiamin0.03mg
Riboflavin0.07mg
Niacin0.22mg
Pantothenic acid0.143mg
Vitamin B-60.032mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total7.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta2.0??g
Carotene, alpha2.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU8.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)13.4??g
Fatty acids, total saturated0.016g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.011g
18:00.003g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.008g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.02g
18:2 undifferentiated0.015g
18:3 undifferentiated0.006g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.019g
Threonine0.04g
Isoleucine0.067g
Leucine0.089g
Lysine0.085g
Methionine0.017g
Cystine0.009g
Phenylalanine0.06g
Tyrosine0.026g
Valine0.067g
Arginine0.101g
Histidine0.036g
Alanine0.05g
Aspartic acid0.245g
Glutamic acid0.082g
Glycine0.032g
Serine0.017g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg